Effects of supplemental fish oil on resting metabolic rate, body composition, and salivary cortisol in healthy adults
This is a controlled study where one group was fed Safflower Oil and the other Fish Oil for six weeks while Cortisol, body fat, lean mass, and RMR were all tracked. The results were overwhelmingly positive and just goes to show why Fish Oil should be in everyone’s daily diet.
This entry was posted on Thursday, March 14, 2013 at 8:01 PM and is filed under /b/, exercise, nutrition, science. You can follow any responses to this entry through the RSS 2.0. You can leave a response.